An age old practice and one of the simplest forms of therapy that aids the body in healing itself by increasing health and natural well-being. There are so many benefits to receiving massage therapy on a regular basis; some of these include, stress relief, flexibility, improvement in circulation, pain management, and encourages relaxation of the mind and body reducing mental and physical fatigue.
30 minutes $65.00
45 minutes $75.00
60 minutes $90.00
90 minutes $120.00
Craniosacral therapy or CST is growing as one of the most used modalities for pain management. The intention of CST is to release restrictions and return ease of movement anywhere in the body. Skilled hands using light touch or palpation enables the therapist to follow the body’s natural Craniosacral rhythm and find the limitations, anywhere in the body. As the therapists’ hands respond to this rhythm, they provide an unwinding or gradual lengthening to the restricted areas, allowing for better range of motion or movement. There is a wide variety of conditions that this type of therapy helps; including, TMJ, muscle and joint pain, learning disabilities, headaches, tinnitus, fine and gross motor dysfunctions and the list goes on and on.
60 minutes $95.00
90 minutes $125.00
Hot stone massage is one of the most relaxing forms of massage that utilizes smooth, heated stones. Basalt stones, a black volcanic rock that absorbs and retains heat well, is often the stone of choice. This heat application is both deeply relaxing and helps tight muscles release. These stones are both used to massage the body as well as to add heat to a tight area when left on the body. The temperature of the stones are tested before use so the client can be assured that scalding or burning doesn't happen. Essential oils can also be added to the water for fragrance purposes or can aid in the treatment of body ailments. Ask your therapist about this treatment and the use of essential oils.
60 minutes $100.00
90 minutes $130.00
MIPAWORK means Myofascial Integration – Postural Alignment. This type of work allows the practitioner to improve the bodies balance through manual manipulation of the connective tissue with their hands and elbows using a slow, direct and sensitive pressure. This work is designed to unwind the bodies tension patterns while restoring the body’s natural length.
The benefits from this type of technique would include, chronic pain, pain associated with tension, repetitive strain, muscle spasms, injury, scar tissue and more.
Another widely used passive modality for the treatment of soft tissue injuries, pain and dysfunction. Ultrasound can be used for chronic, sub-acute and acute pain. The effects of ultrasound work to decrease pain, swelling, muscle spasm and adhesions while increasing range of motion, tissue healing and repair.
Acupressure is an ancient healing art that uses key points on the body's surface to stimulate your own natural curative abilities. Acupressure is based upon the Yin/Yang theory that everything in the world is relative and connected and in constant motion or transformation.
When these key points are pressed, muscular tension is released, pain is decreased, and circulation is increased promoting the proper flow of blood and Qi.
Qi is the body's natural life force that aid's in healing and balance within our body. When our bodies are in balance; health, harmony, and happiness results.
Per Region $5.00
Kinesio Taping gives support and stability to your joints and muscles without affecting circulation or range of motion. Kinesio Tape is applied over muscles for preventative maintenance, to reduce pain and inflammation, and to relax overused and tired muscles. The durability of this product allows a person to wear the tape for 3 to 5 days, which avoids the hassle of re-applying and removing traditional sports tape every few hours.
Kinesio Tape is made with 100% high grade durable cotton that enhances comfort and allows air movement, channels out sweat and water to enhance the breath-ability of your skin. It is also latex free.
Examples of what Kinesio tape is used for include, but not limited to: carpal tunnel syndrome, lower back strain/pain (subluxations, herniated disc), knee and shoulder conditions, hamstring injury, groin injury, rotator cuff injury, whiplash, tennis elbow, plantar fasciitis, pre and post surgical edema, ankle sprains, as a preventative injury technique for athletes, headaches, and the list goes on and on.
Reflexology is a focused pressure technique, usually directed at the feet or hands. It is based in the premise that there are zones and reflexes on different parts of the body which correspond to and are relative to all parts, glands and organs of the entire body. Some of the benefits of Reflexology are relaxation with the removal of stress, enhanced circulation, assisting the body to normalize the metabolisms naturally and it compliments other healing modalities.
45 minutes $75.00
60 minutes $90.00
Is most often used for balance training and deals with core strengthening, cardio, flexibility and coordination skills. The name is an acronym which stands for “Both Sides Up" or “Both Sides Utilized”. It is good for beginners and conditioned athletes alike.
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